Monday 31 March 2014

Coventry Half

Pete Moor ran the Coventry Half on Sunday 23rd March in a fantastic time of 1:34:31 grabbing a new PB.

NRR Parkrun 100 Day

Northampton Road Runners were extremely proud to help host the 100th Northampton Parkrun. Numbers of volunteers, runners and pacers attended the event sporting our famous club colours.

The day saw a record number of 322 participants turn out out to make the most of the spring sunshine.  Michael Aldridge of Wootton RR also broke the course record with a time of 15:33, expertly led by Jim on the lead bike.

75 Mark KENNEDY 22:05 - pacer
137 Tony KENNEDY 25:17
217 Suzanne BALDWIN 29:02 -pacer
224 Paula PINNEY 29:19 - pacer
225 Darren (& Casey) Baldwin 29:21- barkrun
234 Karen EKE 29:43
272 John OLIVER 32:11
290 Sue SUMMERS 34:01
291 Lynsey LOU 34:04

Stanford Hall Half Marathon

Sarah Jones completed her first ever half marathon at Stanford Hall on Sunday 23rd March in a time of 1:49.45  Well done to Sarah who is flying at the moment.

Loughborough Half

A super trio went to the Loughborough Half Marathon on Sunday 23rd March.

Tony Letts had a great run finishing 25th overall in a time of 1:24:51.  Jo Cummings recorded a great time of 2:07:43 ahead of Helen Blackburn in 2:22:18.

25 Tony Letts 1:24:51
594 Joanna Cummings 2:07:43
737 Helen Blackburn 2:22:18 

Oakley 20

An old favourite for marathon training, the Oakley 20 is a short journey to Bedford for a two lap affair through lovely countryside.  The first lap is 12 miles and the second slightly shorter cumulating in a winding finish through a housing estate to a big cheer at the end.

Nine NRR members tried their luck on the day and there were some fantastic performances.

53 Daniel Cook 2:16:51
292 Beckie 
Hollowell 2:46:33
390 Wendy Parker 2:54:00
393 Richard Wild 2:54:05

407 Jon Dilworth 2:55:12
408 Robert Donovan 2:55:11
439 Caroline Powell 2:56:36
442 Eamon Kennedy 2:56:47
547 Suzanne Baldwin 3:09:20
651 Jocelyn Granger 3:21:13 

Parkrun 22nd March

36 Mark KENNEDY 22:00 - now that's pacing!
64 Tom SULLIVAN 24:00
72 Elaine PALMER 24:18
117 Jo LEE  26:05
118 Tony KENNEDY 26:22
Colin Bricher completed the Halesowen Cross Country back on 4th January finishing in 169th. The course offered tight schedules and a slippery sideways slopes.

He followed this race up with the Midland Cross-Country Champs at Leamington on 25th February with a time of 90:28.

Ashby 20

Sorry, missed results from Ashby 20 on 9th March
516  Charlotte Yarker 2:54:18
741  Tom Sullivan 3:13:03

Sunday 16 March 2014

Parkrun 15th March

10 Ilir BRECA 19:08
25 Gary MCDANIELS 20:47
34 Pete MOOR 21:34
37 Sarah JONES 21:44 PB
38 Mark KENNEDY 21:45
76 Elaine PALMER 24:28 PB
82 Robert BATEMAN 24:50 
116 Tony KENNEDY 26:20






A Mad Sunday...

Sunday 9th March saw NRR travel the country to various events and there were achievements a plenty.

Let us start at the closest point, the Battlefield Run at Naseby.

Finishing 23rd overall was Robert Donovan in 1:50:20 and Sarah Jones was second lady in 48:06, a new PB.


Half
23 Robert Donovan 1:50:20


10K

15 Sarah Jones 48:06

Next up, the Milton Keynes Festival Of Running.  In the Half Marathon, there were some debuts and some great times.  David Green finished 11th overall in 1:17:11.  Well done to Ilir Brecani (1:35:50) and Lyndsey Breci (3:00:10) who made their half marathon debuts.  Jon Dilworth (1:53:54) and Jo Lee (2:06:17) enjoyed great runs.

At the 10K distance, Eamon Kennedy (49:15) and Darren Windows (50:41) completed the course.


Half Marathon
David Green 1:17:11 - 11th overall
Ilir Brecani 1:35:50 - First Ever Half

Jon Dilworth 1:53:54
Jo Lee 2:06:17
Lyndsey Breci 3:00:10 - First Ever Half
 

10K
Eamon Kennedy 49:15
Darren Windows 50:41

A short hop over the other side of the county border, Richard Wild did the Cambridge Half in 1:34:36
 

Cambridge Half Richard Wild 1:34:36

Mark Garrett went a little
further afield to the New Forest for the John Austin Half Marathon, a beautiful route in which he clocked 1:36:57

John Austin Half Marathon  70 Mark Garrett 1:36:57


Finally to Devon for the much loved and much talked about legendary Grizzly this year named Withering Heights (Featuring Heath and Cliff!)
A trio took on the Cub Run, a nine mile loop from Seaton to Brankscombe via the pretty village of Beer (yes we need one of those at the end).

Martin Andrews finished in 1:32:17 and Jim Anderson in 1:52:04.  Sandwiched between was Ronnie Ambrose in 1:43:26, making his return from injury.  Ronnie's last race was the Beast in Dorset so why not pick something easy to return...the Grizzly!

The Full Grizzly takes runners another ten miles over more cliffs, more hills, more fields and add a couple of muddy bogs to make the journey more 'enjoyable'.

Matt Brand enjoyed an amazing run in 3:10:10 with Stuart Drummond and Pete Moor making their debuts (after discussing a sub 7 minute mile one pace strategy, they gave up and enjoyed the scenery).  Darren Baldwin returned for his second attempt and broke four hours with 3:57:29 as did 
Wendy Parker 3:58:59 in her third Grizzly adventure.

Jocelyn Granger made her third appearance 4:20:30 and Suzanne Baldwin her second 4:28:25

Paul Braddock 4:28:22 and Mark Kennedy 4:38:35 raced for the medical room at the end with a cuts and bruises but both are fine.  Paul holds the record for six falls in his event...that will go some way to be beaten.
 

Cub Run
52 Martin Andrews 1:32:17
116 Ronnie Ambrose 1:43:26
192 Jim Anderson 1:52:04

Full Grizzly 
154 Matt Brand 3:10:10
309 Stuart Drummond 3:27:31
337 Pete Moor 3:31:14
717 Darren Baldwin 3:57:29

741 Wendy Parker 3:58:59
997 Jocelyn Granger 4:20:30
1130 Paul Braddock 4:28:22
1132 Suzanne Baldwin 4:28:25
1224 Mark Kennedy 4:38:35

Parkrun 8th March

93 Tony KENNEDY 25:47
120 Mick BHOGAL 27:15
134 Richard ROSE 28:03
 

Wednesday 5 March 2014

Berkhamsted Beauty and Silverstone Speed

2nd March saw NRR take runners to Berkhamsted and Silverstone for two Half Marathon Challenges.

Both courses are different in many ways, Berkhamsted offers countryside views and a few playful hills both up and down.  The route takes in lovely national forest and passes the Ashbridge Estate before a welcome decent in the last mile to the finish line.

Silverstone is a mutli lap course around the world famous circuit, flat and fast, although a strong headwind made this year's event a little tougher.

Jon Panter was close to a PB at Berkhamsted and Andy Cottrell nailed his at Silverstone.

Berkhamsted

223 Mark Kennedy 1:37:13
283 Jon Panter 1:40:29
676 Tom Sullivan 1:55:52
717 Jocelyn Granger 1:57:33

Silverstone
Andy Cottrell 1:45:23 PB
Eamon Kennedy 1:45:35
John Eales 1:51:11

Pauline Horne 2:08:16
Paula Pinney 2:14:15
Dave Solomon 2:15:34

Belvior Challenge

Wendy Parker completed the tough and muddy Belvoir challenge on Saturday 1st March in 2:47:49

134 Wendy Parker 2:47:49

Parkrun 1st March

Corby Parkrun Event 22
19 John EALES 23:55

Northampton Parkrun Event 96
55 Sarah JONES 22:56
84 Mark KENNEDY 24:03 - Pacer
100 Jo LEE 25:27
122 Robert BATEMAN 26:39
156 Richard ROSE 27:57

Parkrun 22nd February


Finsbury Parkrun
4 Danson NJOKA 18:55


Northampton Parkrun - Event 95
13 Mark KENNEDY 20:13  
59 Sarah JONES 23:19
106 Jim ANDERSON 25:54
123 Tony KENNEDY 26:45