Tuesday 30 June 2015

Triple NRR winners at Coombe Abbey.

Sunday 28th June 2015

The multi lap half marathon grass trail at Coombe Abbey was the latest venue for a fantastic result for NRR runners. Rosanna Andrews came 1st overall in a great off-road time of 1:28:02. The result was the first time a Go-Beyond event has seen a 1st lady overall. Well done Rosanna.

Jon Dilworth battled his off-road demons to complete the course in 1:51:50 and finish 1st MV60. Epic!

Penny Andrews faced up to the challenge of a full marathon over the trail and achieved 1st FV50 and third lady overall in a good time of 3:52:25 completing a hat-trick of NRR firsts for the event.

Coombe Abbey Half
Rosanna Andrews 1:28:02 Ist overall
Jon Dilworth 1:51:50 1st MV60

Marathon
Penny Andrews 3:52:25 1st FV50 3rd lady.

Two Amazing Feats of Endeavor

Fell runners Martin Rowe and Jazzy Banks completed another two amazing feats at the weekend.

The 1st feat was the Wharfedale 3 Peaks Challenge, 22 mile fell race in the Yorkshire dales. Three climbs over Birks Fell (610m), down the valley up Buckden Pike (702m) and over Great Whernside (704m) then a fast downhill to the picturesque village of Kettlewell.

Five hours of running in sunshine. After a relaxing shower in the campsite, some five minute walk from the race finish the devoured pie & mushy pea lunch, tea and cake supplied as part of the £15 race fee. The rest of the day we spent in one of the 3 village pubs talking to fellow runners and supping real ale, bliss.

The second feat had to be seen to be believed and all the more impressive because we had witnessed others twice the size beaten by the sheer size of the task. After eating everything in her race bag, including a full lunch and 3 pints of Bitter. Jazzy, set out and finished the largest meat & potato pie with full accompaniment of vegetables and roast potatoes that I have ever seen. And here’s the photographic evidence.


Martin said, "I can recommend the race. The weekend is fantastic, well organised but with a laid back attitude runners and walkers can do 1 peak (6 miles), 2 peaks (11 miles) or 3 peaks (22 miles). Park the car, pitch the tent run and retire to the pub, for some awesome grub."


This was a couple of weeks after completing the Scafell Trail Marathon.

Monday 29 June 2015

Penistone 10K Road Race

Seb Perry took part in the Penistone 10K Road Race on Sunday 28th June completing the course in 47:17.

Whaley Walz

ELAINE PALMER, KEREN IRVING, SALLY GARRETT, SUZANNE BALDWIN, HELEN BLACKBURN and JO LETTS completed the Whaley Walz on 27th June.  A superb fell race was really enjoyed by the NRR ladies who completed the course in around 1:32.

Grand Union Challenge

Well done to Paula Pinney who walked the Grand Union Challenge on Saturday 26th/Sunday 26th June.  A 100K walked completed in 21h35, beating her PB by over 2 hours.

Weedon 10K

Fifteen NRR took on the hilly course of Weedon for round seven on the East Midlands Grand Prix Series on June 23rd.

14 Tony Letts 36:36 2nd M45
82 Tom Smith 42:06 
83 Dan Gosling 42:06 
106 Richard Wild 43:23 
119 Pete Moor 43:56 
150 Seb Perry 46:25 
175 Darren Byfield 47:35 

176 Charlotte Yarker 47:52 
192 Sarah Jones 49:01 
195 Gavin Harris 49:12 
211 Roger Taylor 50:23 
234 Jon Dilworth 52:03 
237 Tom Sullivan 52:20 

283 Mary Sullivan 55:57 
335 Jo Letts 61:26 


Overall Standings 
After seven events, the standings are as follows:

10th F40 - Jo Letts x 6 races

1st F45 - Sarah Jones x 6

3rd F55 - Mary Sullivan x 7

23rd MS - Dan Gosling x 6
25th MS - Tom Smith x 5
27th MS - Richard Wild x 6
35th MS - Gavin Harris x 5

7th M40 - Pete Moor x7
12th M40 Seb Perry x 5

2nd M45 - Tony Letts x 6
17th M45 - Darren Byfield x 5

11th M50 - Dave Whatton x 5

7th M60 - Jon Dilworth x 7

4th M65 - Tom Sullivan x 6

Team Standings
Senior Men 4th
Vet Men 6th
Senior Ladies 6th
Vet Ladies 5th

Parkrun 27th June

7 Ilir BRECA 18:29
15 Richard WILD 19:39
32 Pete MOOR 20:38
90 Sarah JONES 23:33
120 Tom SULLIVAN 24:22
134 Eamon KENNEDY 24:56
164 Mary SULLIVAN 26:05
202 Mark JOHNSON 27:07
249 Richard ROSE 29:17

Colworth Marathon Challenge

The Colworth Marathon Challenge is a favourite on the NRR calender and 2015 saw many club records broken.  Firstly the number of campers must have been the most ever.

40 runners completed the 5 mile event, 30 did the 8.1 trail race and 27 ran the half. Also, 22 completed the marathon challenge over the three days.


There was also trophies collected on all three days, Tony Letts (1st MV40 at all events), Wendy Parker (1st F45 at all events) and Mark Garrett (1st MV55 5 miles).

The NRR Ladies were the 2nd team at half marathon distance too.

Well done to everyone who turned out sporting their club colours.

Colworth 5 Mile

3 Tony Letts 29:26 - 3rd Overall
25 Stuart Drummond 33:01
28 Mark Kennedy 33:30
30 Matt Brand 33:40
39 Mark Garrett :34:09 - 1st MV55
50 Ronnie Ambrose 34:50
61 Dave Whatton 36:00
67 Jo Windrum 36:20
91 Dave Blackburn 37:34
95 Darren Byfield 37:45
108 Wendy Parker 39:01 - 1st F50-55
108 Stephen Kennedy 39:01
115 Jasmine Banks 39:08
118 John Eales 39:18
119 Gavin Harris 39:19
149 Sarah Jones 40:46
152 John Fleming 40:49
160 Eamon Kennedy 41:37
165 Tom Sullivan 41:52
171 Martin Rowe 42:05
176 Caroline Powell 42:24
191 Elaine Palmer 43:42
203 Jo Smith 44:10
205 Andy Cottrell 44:26
209 Mary Sullivan 44:44
242 Jo Letts 46:59
252 Avtar Kaur 47:56
258 Suzanne Baldwin 48:54
270 Paula Pinney 50:07
271 Rachel Palmer 50:09
271 Kirsty Turner 50:09
278 Carole Whatton 50:51
282 Rachael Smith 51:11
287 Helen Blackburn 51:44
309 Nicola Hollowell 56:33
310 Sally Garrett 56:35
312 Patrick Breydin 58:02
315 Keren Irving 59:18
315 Sue Thompson 59:18
320 Louise Walls 1:30:23
 

8.1 Trail Race
4 Tony Letts 51:53 - 1st MV40
17 Tom Smith 56:38
31 Stuart Drummond 59:07
33 Matt Brand 59:29
35 Mark Garrett 1:00:08
44 Ronnie Ambrose 1:02:07
49 Jo Windrum 1:03:16
71 Dave Blackburn 1:06:34
79 John Eales 1:08:07
86 Roger Taylor 1:08:58
88 Stephen Kennedy 1:09:25
90 Wendy Parker 1:09:41 - 1st F45
103 Jasmine Banks 1:11:01
110 Eamon Kennedy 1:11:48
121 Caroline Powell 1:14:04
125 Jon Dilworth 1:14:57
127 Elaine Palmer 1:16:52
133 Jo Smith 1:17:26
137 Martin Rowe 1:18:45
147 Suzanne Baldwin 1:19:58
155 Jo Letts 1:20:45
163 Avtar Kaur 1:22:28
173 Paula Pinney 1:28:38
177 Lynsey Brecani 1:30:10
180 Kirsty Turner 1:33:40
185 Helen Blackburn 1:36:01
186 Rachel Palmer 1:39:28
187 Nicola Hollowell 1:41:06
188 Keren Irving 1:41:34
189 Patrick Breydin 1:46:50

Half Marathon

5 Tony Letts 1:25:03 - 1st MV40
18 Ilir Brecani 1:32:05
33 Matt Brand 1:37:15
36 Mark Garrett 1:38:25
37 Stuart Drummond 1:38:46
47 Ronnie Ambrose 1:41:39
57 Jo Windrum 1:44:48
77 Darren Baldwin 1:48:54
79 Patrick Breydin 1:49:21
87 Dave Blackburn 1:51:31
91 John Eales 1:52:25
93 Wendy Parker 1:52:55 - 1st F45
114 Jasmine Banks 1:56:15
116 Caroline Powell 1:56:30
117 Stephen Kennedy 1:56:33
122 Jon Dilworth 1:59:23
130 Eamon Kennedy 2:01:27
152 Elaine Palmer 2:07:19
157 Jo Smith 2:09:21
167 Martin Rowe 2:12:43
183
Jo Letts 2:18:43
212 Lynsey Brecani 2:36:49
214 David Solomon 2:40:50
215 Rachel Palmer 2:41:11
216 Suzanne Baldwin 2:41:12

217 Helen Blackburn 2:42:48
220 Keren Irving 2:50:43 


Overall Challenge
3 Tony Letts 02:46:22 - 1st MV40
22 Matt Brand 03:10:24
23 Stuart Drummond 03:10:54
27 Mark Garrett 03:12:42
30 Ronnie Ambrose 03:18:36
38 Jo Windrum 03:24:24
54 Dave Blackburn 03:35:39
58 John Eales 03:39:50
62 Wendy Parker 03:41:37 - 1st F45
72 Stephen Kennedy 03:44:59
77 Jasmine Banks 03:46:24
79 Suzanne Baldwin 03:50:04
89 Caroline Powell 03:52:58
92 Eamon Kennedy 03:54:52
108 Elaine Palmer 04:07:53
113 Jo Smith 04:10:57
114 Martin Rowe 04:13:33
125 Jo Letts 04:26:27
133 Patrick Breydin 04:34:13
146 Helen Blackburn 05:10:33
147 Rachel Palmer 05:10:48
149 Keren Irving 05:31:35

Parkrun 20th June

1 Daniel COOK 17:47
28 Pete MOOR 20:40 - Pacer
83 Mark KENNEDY 23:40
141 Paul GRAY 26:00
227 Helen GARDNER 31:10


Magic Mile
2
Dan Gosling 5:48.64
6
Mark Kennedy 6:06.89

Tuesday 16 June 2015

Daniel Wins Stanwick Lakes Summer Run

A huge well done to Daniel Cook who won the Stanwick Lakes Summer run on Sunday 14th June.  He completed the flat, double lap course in a fantastic 1:20:08.

Ilir Brecani was 5th overall in 1:27:08 and Lynsey Brecani completed the course in 2:39:35.

1 Daniel Cook 1:20:08
5 Ilir Brecani 1:27:08
51 Lynsey Brecani 2:39:35

Endure 24

Well done to Charlotte Yarker, Matt Brand and David Green who all took part in Endure 24.  Competitors run 5 mile laps for 24 hours either individually or as part of a team over a 24 hour period.

This was Charlotte's second year at the event and she talked Matt and David into it.  The boys managed 75 and 80 miles respectively.

Victory for Rosanna at Harborough Half

Saturday 13th June 2015

The inaugural "sting in the tail" Market Harborough Half Marathon saw Rosanna Andrews storm to an impressive win in a PB of 1:23:54. A fantastic performance.


After last week's Ultra - Penny Andrews completed the course 3rd lady and 1st FV50 in a great time of 1:38:13.


John Eales raced well and finished in a good time of 1:43:23 - this after time spent in the pits for repairs to his bodywork. Jon Dilworth continued his current good form finishing a strong run for 2nd MV60 in 1:45:10.

Rosanna Andrews 1:23:54 - 1st Lady
Penny Andrews 1:38:13 - 3rd Lady 1st FV50
John Eales 1:43:23
Jon Dilworth 1:45:10 - 2nd MV60

Parkrun 13th June

A huge well done to Jon Cornwell for reaching his 50th Parkrun milestone.  Sarah Jones also completed her 75th and Pete Moor is getting closer to 100.

6 Ilir BRECA 18:27
15 Richard WILD 19:33
31 Mark KENNEDY 20:29
32 Mark JOHNSON 20:42
35 Pete MOOR 20:57
39 Seb PERRY 21:15
50 Jon CORNWELL 21:54 - 50th Parkrun
71 Sarah JONES 23:01 - 75th Parkrun
219 Helen BLACKBURN 29:01

Thursday 11 June 2015

Kids' Marathon Challenge

On Sunday 7th June, 42 children entered the Kids' Marathon Challenge at The Obelisk Centre.  

It was boys against girls with the boys winning a close run event by around a mere 100 meters. Both teams ran 64 laps (13 miles) making a total of the marathon distance.

Families came to watch, it was a lovely afternoon in the sun, great support from NRR marshals. Mum's race and dad's race at the end concluding with kids and big kids enjoying getting soaked with a water fight.

£434 was raised for Kidsaid, a local charity.

Massive thanks to everyone who took part and supported the event and a special mention to Paula Pinney for her tireless effort in arranging this event for the second year running.

Banbury 5

Round five of the East Midlands Grand Prix takes us to a lovely undulating course in Banbury.

A special mention goes out to Pete Moor who ran Parkrun Saturday, Northants Ultra on Sunday and still have enough legs left to complete the Banbury 5 in a respectable 35:29.

Great runs from everyone on quite a tough course.
19 Daniel Cook 29:10 
74 Tom Smith 31:48 
79 Dan Gosling 32:08 
106 Richard Wild 33:34 

131 Dave Whatton 34:41 
148 Pete Moor 35:29 
164 Seb Perry 36:05 
198 Sarah Jones 37:50 
219 Jon Dilworth 38:39 
233 Tom Sullivan 39:48 
279 Mary Sullivan 42:50 
337 Carole Whatton 48:48

Pitsford 10K

Another race to add to a busy weekend for NRR.  Steve Kennedy completed the Pitsford 10K on Sunday 7th June.

Tuesday 9 June 2015

Hare & The Tortoise Marathon

Well done to Sharky Cotters and John Eales who completed the five lap Hare & The Tortoise Marathon in the lovely grounds of Colworth.

It is not a surprise to hear of Sharky doing a marathon these days so he decided to add new angle to the shock factor by doing two in two days with Farthingstone the day before.

John Eales 4:34
Sharky Cotters 5:13

Northants Ultra

A huge well done to the nine NRR heroes who completed the Northants Ultra, a tough 35 mile route through the countryside.

David Green was 3rd overall in a stunning 4:23:33 and Penny Andrews was 2nd lady in 5:45:51.

Mark Hazle was an impressive 14th overall in 5:20:17 and Stuart Drummond was two places behind in 5:36:23.  Andy Blaize also broke five hours in 5:44:20.

Jon Panter and Beckie Hollowell crossed the line together in 6:03:47, Beckie was 6th lady.  Pete Moor and Matt Brand also finished together in 6:06:12.

3 David Green 4:23:33
14 Mark Hazle 5:20:17
16 Stuart Drummond 5:36:23
22 Andy Blaize 5:44:20
51 Penny Andrews 5:45:51 - 2nd Lady 

64 Jon Panter 6:03:47
65 Beckie Hollowell 6:03:47 - 6th Lady
68 Pete Moor 6:06:12
69 Matt Brand 6:06:15

Ramathon - Derby Half Marathon

Four NRR members made the trip to Pride Park (or whetever the home of Derby County is called nowadays) to complete the Ramathon, an exciting half marathon.

Stars of the day were Kirsty Turner with a huge PB of 2:14:49 and Gavin Harris also a PB in 1.44.57.  Richard Wild finished in an impressive 1:33:28 and Sarah Jones in 1:43:53

231 Richard Wild 1:33:28
621 Sarah Jones 1:43:53
680 Gavin Harris
1.44.57 - PB
2218 Kirsty Turner 2:14:49 - PB

Otmoor Challenge

Otmoor is usually well attended but this year it clashed with quite a few local events so Paul Braddock was our lone representative finishing in 2:04:26.

223 Paul Braddock 2:04:26

Farthingstone Foot Festival

Well done to everyone who completed the Farthingstone Foot Festival on 6th June. A magnificent turnout of 160 walkers and runners enjoyed a great day in the beautiful Northamptonshire countryside. 

A self navigation, laid back event was enjoyed by NRR members who ran the half and the marathon route and nobody got lost (ok some did).  The half was actually 15 miles in the end but everyone was treated to food, beer and snacks at the finish line.

Half Marathon
Mark Kennedy
Ronnie Ambrose
Wendy Parker
Jocelyn Granger
Elaine Palmer
Jo Smith
Peter Watson
Sally Garrett
Suzanne Baldwin

Marathon
Mark Garrett
Darren Baldwin
Sharky Cotters

Walker
Martin Andrews

Full results to follow.

The Hurt

It's probably called The Hurt for a reason so well done to Mark Lewis for a superb effort in the tough half marathon.  He finished in 2:22:29.

130 Mark Lewis 2:22:29

Parkrun 6th June

6 Ilir BRECA 18:30
12 Rosanna ANDREWS 19:02
37 Pete MOOR 21:02
59 Seb PERRY 21:56
83 Jon DILWORTH 22:56
232 Helen BLACKBURN 29:03
314 Sue THOMPSON 33:27
352 Claire SPOKES 38:34

Friday 5 June 2015

Corby 5

Another good turnout on a hot Wednesday evening for the Corby 5.  The course starts at the bottom of a hill just outside the grounds of East Carlton Country Park giving runners a short sharp climb immediately making it a tough little number.

Event five of the EMGP series in on Tuesday at Banbury.

14 Tony Letts 29:02 
16 Daniel Cook 29:30 
68 Dan Gosling 32:39 
77 Tom Smith 32:59 
100 Richard Wild 34:01 

110 Adrian Tuck 34:24 
125 Pete Moor 35:16 
134 Dave Whatton 35:42 

156 Darren Byfield 36:49 
168 Seb Perry 37:34 
180 John Eales 38:19 
185 Sarah Jones 38:31 
205 Gavin Harris 39:27 
214 Jon Dilworth 39:55 
227 Eamon Kennedy 41:28 
267 Mary Sullivan 44:37 
269 Jo Letts 44:43 
270 Tom Sullivan 44:44 
308 Carole Whatton 51:21

Edinburgh Marathon

Well done to Stephen Kennedy for completing his second marathon of the year in Edinburgh.  On a windy day, he managed a respectable 4:09

Parkrun 30th May

5 Daniel COOK 17:49
9 Ilir BRECA 18:37
11 Rosanna ANDREWS 18:44
27 Mark JOHNSON 20:37
32 Pete MOOR 20:54
129 Elaine PALMER 25:04
214 Rachel PALMER 28:45
220 Darren NICOLAS 29:09
295 Sue THOMPSON 33:02

Darley parkrun
68 Jocelyn GRANGER 25:10

Corby parkrun
22 John EALES 23:29

London 10K

Caroline Powell did the Bupa London 10k in 49 min 27 seconds on Monday 25th May.