Wednesday 29 July 2015

The Welly Five

The Welly Five (nothing to do with boots) is a great, well established event.  Another good turnout from NRR with some great performances on a fast course.

15 Tony Letts 28:43  
21 Daniel Cook 29:23 

27 Norbert Mihalik 29:58 
79 Pete Moor 34:01 
85 David Whatton 34:23 
91 Penny Andrews 35:10 
109 Gavin Harris 36:26 - PB
122 John Eales 37:02 
124 Eamon Kennedy 37:08 
125 Roger Taylor 37:15 
151 Jon Dilworth 39:12 
152 Tom Sullivan 39:12 
180 Mary Sullivan 42:10 
197 Jo Letts 44:03  
232 Carole Whatton 49:55

John's 10 Mile PB

John Eales raced twice at the weekend, The Heckington Show 10 mile in a PB time of 1:16:04 followed by Wellingborough 5 on Sunday in a time of 37:02 (official) although the Garmin time is 36:50.

Monday 27 July 2015

Parkrun 25th July

1 David GREEN 17:27
22 Dan GOSLING 20:12
71 Mark LEWIS 22:48 - New PB
73 Mark KENNEDY 22:50 Pacer
136 Alan CAPELL 25:19
149 Sue LEWIS 26:10
- New PB
187 Richard ROSE 28:27
249 Sue THOMPSON 32:34 - New PB

Thursday 23 July 2015

Jog For James

Well done to Dan Gosling for a third place finish at the Jog for James 10K at Pitsford on Sunday 19th July.

Parkrun 18th July

A record 369 people turned out for the Northampton Parkrun.

4 Norbert MIHALIK 18:14
7 Ilir BRECA 18:31 - 80th Parkrun
27 Pete MOOR 20:36
46 Jon CORNWELL 21:45
55 Charlotte YARKER 22:03
68 Eamon KENNEDY 22:46 - New PB
215 Richard ROSE 28:16
247 Helen BLACKBURN 29:38
269 Helen GARDNER 30:56
308 Sue THOMPSON 32:48 - New PB

Thetford parkrun
5 Daniel COOK 18:50

Wednesday 15 July 2015

Adderbury Half(ish)

An NRR favourite was only attended by two this year. Roger Taylor and Jocelyn Granger completed the off-road course in 1:52:31 and 2:07:17 respectively.
 
30 Roger Taylor 1:52:31
56 Jocelyn Granger 2:07:17


Milton Keynes Half Marathon

Well done to Richard Franks for continuing his comeback, he completed the Milton Keynes Half in 1:39:59

Rugby Half Marathon

Five NRR members took part in the first ever Rugby Half Marathon on Sunday 13th July.

Starting in the town centre, the route headed through Rugby School before a trip out into the countryside.  There were a couple of playful hills on the course and trips through Barby and Kilsby villages where locals were out to cheer on the pack.  At 12 miles was a surprise lap around a running track too before a huge cheering crowd at the finish line.

All in all, the organisation was brilliant and the marshals were friendly.  There was a great little race village at the finish too.  

Finishers were treated to a pick and mix style buffet with jelly babies, cereals and fruit at the end plus a great medal and technical t-shirt.

13 Daniel Cook 1:25:08
72 Mark Kennedy 1:37:06
127 Pete Moor 1:42:52
392 Sarah Jones 2:02:59
398 Mark Lewis 2:03:33 



Well done also to Sue Lewis who got a PB in 2:14:10.

The Hallow 12 Parish Marathon Challenge

Beckie Hollowell, Darren Baldwin and Mark Garrett completed another beautiful challenged hosted by the Long Distance Walkers' Association on Saturday 11th July.

Parkrun 11th July

7 Ilir BRECA 18:41
16 Dan GOSLING 19:48 
91 Eamon KENNEDY 23:06
97 Mark KENNEDY 23:15 - Pacing
100 John EALES 23:18
235 Richard ROSE 28:42

Thursday 9 July 2015

Desborough 10K

Desborough 10K
You know when a race has everything?  The all new Desborough 10K was lovingly crafted by the organisers to include a beautiful course - mixed with fields and road, really friendly marshals, a great atmosphere from lots of local entrants, a really good value entry fee, an excellent goodie bag (including a bottle of wine) plus the bonus of chip timing!  Seriously, what more could you ask for?

Well to add to that, 32 NRR members completed the race and there were plenty of PBs to boast as well.

Well done to everyone for some great runs, special mentions to Steven Randall for his first ever competitive race and for Karen Eke for displaying the most energy overall after the event.

12 ILIR BRECANI 39:05
14 TOM SMITH 39:22
24 DAN GOSLING 40:37
26 MARK GARRETT 41:01
29 MARK KENNEDY 41:34
36 ADRIAN TUCK 42:46
50 SEB PERRY 45:30
51 DARREN BYFIELD 45:57 - PB
52 CHARLOTTE YARKER 46:16
55 GAVIN HARRIS 46:31- PB
56 STEPHEN KENNEDY 46:33 - PB
59 ROGER TAYLOR 46:50
65 JON DILWORTH 48:01 - 1st M60+
70 WENDY PARKER 48:21 - 2nd F45
87 CAROLINE POWELL 49:05
91 ANDY COTTRELL 49:43
92 TOM SULLIVAN 49:44
101 STEVEN RANDALL 51:01 - 1st competitive race
110 JOCELYN GRANGER 51:43
122 MARK LEWIS 52:18
131 JO SMITH 53:53
132 MARY SULLIVAN 53:54
137 ALAN CAPELL 54:36
146 JO LETTS 56:10
166 KAREN EKE 59:38 - PB
168 AVTAR KAUR 1:00:51
169 RACHAEL SMITH 1:01:09
174 DAVID SOLOMON 1:01:38
178 HELEN GARDNER 1:03:11
179 PAULA PINNEY 1:03:14
198 SALLY GARRETT 1:09:36
206 SUE THOMPSON 1:12:00

Potteries Marathon

Marathon number six of the year completed by John Eales at Potteries Marathon on Sunday 5th July. On a very undulating course, John finished in a time of 4:12:55. A well supported event and he will be back next year. Starts and finishes at the Britannia Stadium.

John Eales 4:12:55

Black Country Half Marathon

Well done to Matt Brand for finishing the Black Country Half Marathon in 1:31:04.  An off road point to point event following the canal route from Wolverhampton to Birmingham.

34 Matt Brand 1:31:04

Parkrun 4th July

19 Ilir BRECA 20:59
63 Caroline POWELL 23:35
66 Jon CORNWELL 23:39
78 Eamon KENNEDY 24:13
98 Sarah JONES 24:59
192 Helen BLACKBURN 29:55

Darlington South Park Parkrun 

15 Mark KENNEDY 19:57




Friday 3 July 2015

East Midlands Grand Prix Series

Well done to the sixteen NRR members completed the EMGP series this year.  The series consists of eight events and the best five results are counted towards the runner's score.

Tony Letts lifted a trophy finishing second in the M45 category and there was a close battle between Dan, Tom and Richard in the standings for senior men.

The ladies enjoyed some good results with Sarah finishing 4th and Mary 3rd in their categories.

Well done to the team as well.

Women
F40 

13 Jo Letts 7 races
 

F45 
4th Sarah Jones 7
 

F50 
16 Carole Whatton 5 

F55 
3 Mary Sullivan 8


Senior Men
29th  Dan Gosling 7
30th Tom Smith 6
34th Richard Wild 7
47th Gavin Harris 6


M40 

11 Peter Moor 8 
16 Seb Perry 5
 

M45 
2 Tony Letts 7
16 Adrian Tuck 5
22 Darren Byfield 6
 

M50 
12 David Whatton 5
 

M60 
7 Jon Dilworth 8 

M65 

5 Tom Sullivan 7
Team Results
Senior Men 4th
Vet Men 7th
Senior Women 6th
Vet Women 5th

Milton Keynes 10K

The final race of the East Midlands Grand Prix series drew to a close at Milton Keynes on 30th June.


Eighteen NRR members completed the flat 10K course but PB attempts will have been slowed day by the extreme hot weather and lack of shade.

Well done everyone.

22 Tony Letts 36:25 - 3rd M45
90 Tom Smith 40:45 
131 Dan Gosling 42:57 
136 Adrian Tuck 43:09 
152 Pete Moor 43:56 
178 Richard Wild 44:50 
262 Gavin Harris 48:32 
269 Roger Taylor 48:45 
292 Tom Sullivan 50:01 
311 Darren Byfield 50:55 
328 Sarah Jones 51:52 
345 Jon Dilworth 52:39 
379 Mary Sullivan 55:15 - 3rd F55
395 Andrew Pate 56:16 
414 Jon Cornwell 57:43 

418 Jo Letts 57:55 
443 Alan Capell 60:15 
461 Karen Eke 62:05