Monday, 5 January 2015
Cofton Park Cross Country
Colin Bricher got his first cross country scalp on Saturday 3rd January in the county champs at Cofton Park on a tough course and biting wind.
First Parkrun of 2015
4 Ilir BRECA 19:03
9 Richard WILD 19:51
24 Mark KENNEDY 20:46
37 Sarah JONES 21:44
39 Pete MOOR 21:49
50 Beckie HOLLOWELL 22:25
51 John EALES 22:28
141 Mick BHOGAL 27:16
173 Helen BLACKBURN 29:04
204 Sue SUMMERS 30:13
213 Richard ROSE 30:52
9 Richard WILD 19:51
24 Mark KENNEDY 20:46
37 Sarah JONES 21:44
39 Pete MOOR 21:49
50 Beckie HOLLOWELL 22:25
51 John EALES 22:28
141 Mick BHOGAL 27:16
173 Helen BLACKBURN 29:04
204 Sue SUMMERS 30:13
213 Richard ROSE 30:52
New Year Fun
Two Parkruns in a day...
Whilst the club were preparing for the run around Pitsford, Mark K decided to begin the year with two morning Parkruns in the North East.
Sedgefield was a beautiful multi-terrain style affair around a country park starting at 9:00am and Darlington South, a lovely park, started at 10:30am.
Sedgefield 26th 22:36
Darlington South Park 25th 21:08
There was a fantastic turnout from the club at Pitsford for the traditional New Years Day run. Well done to all that were there and those that decided on two laps to shake off the Xmas hangovers.
Whilst the club were preparing for the run around Pitsford, Mark K decided to begin the year with two morning Parkruns in the North East.
Sedgefield was a beautiful multi-terrain style affair around a country park starting at 9:00am and Darlington South, a lovely park, started at 10:30am.
Sedgefield 26th 22:36
Darlington South Park 25th 21:08
There was a fantastic turnout from the club at Pitsford for the traditional New Years Day run. Well done to all that were there and those that decided on two laps to shake off the Xmas hangovers.
Monday, 29 December 2014
Christmas Fun Part Two - Parkruns
Two Parkruns in two days is enough to challenge those fast legs but the 9am Christmas Day run got everyone in the mood for their turkey (or vegetarian option). Plenty of Christmas hats, dogs and festive fun were in attendance at the Racecourse as part of the 300+ runners and fantastic volunteers gt the festivities off to a start.
27th December 2014
Northampton parkrun
9 Ilir BRECA 18:31
31 Mark KENNEDY 20:47
52 Sarah JONES 21:55
55 Pete MOOR 22:04
68 Beckie HOLLOWELL 22:54
94 Jon DILWORTH 24:17
96 Eamon KENNEDY 24:25
187 Richard ROSE 29:57
Wolverhampton parkrun
7 Tony LETTS 18:16
Corby parkrun
55 John EALES 38:44
Christmas Parkrun
5 Ilir BRECA 18:24
12 Richard WILD 19:35
21 Mark KENNEDY
35 Martin ANDREWS 21:37
38 Pete MOOR 21:40
39 Sarah JONES 21:41
51 Wendy PARKER 22:34
52 Ronnie AMBROSE 22:34
67 Mark GARRETT 23:08
78 Roger TAYLOR 23:25
98 Eamon KENNEDY 24:08
112 Mark LEWIS 24:35
117 Jon DILWORTH 24:48
125 Mike PALMER 25:07
138 Elaine PALMER 25:42
200 Andy COTTRELL 28:39
212 Richard ROSE 29:54
252 Lynsey LOU 32:06
274 Sally GARRETT 34:29
287 Rachel PALMER 36:22
27th December 2014
Northampton parkrun
9 Ilir BRECA 18:31
31 Mark KENNEDY 20:47
52 Sarah JONES 21:55
55 Pete MOOR 22:04
68 Beckie HOLLOWELL 22:54
94 Jon DILWORTH 24:17
96 Eamon KENNEDY 24:25
187 Richard ROSE 29:57
Wolverhampton parkrun
7 Tony LETTS 18:16
Corby parkrun
55 John EALES 38:44
Christmas Parkrun
5 Ilir BRECA 18:24
12 Richard WILD 19:35
21 Mark KENNEDY
35 Martin ANDREWS 21:37
38 Pete MOOR 21:40
39 Sarah JONES 21:41
51 Wendy PARKER 22:34
52 Ronnie AMBROSE 22:34
67 Mark GARRETT 23:08
78 Roger TAYLOR 23:25
98 Eamon KENNEDY 24:08
112 Mark LEWIS 24:35
117 Jon DILWORTH 24:48
125 Mike PALMER 25:07
138 Elaine PALMER 25:42
200 Andy COTTRELL 28:39
212 Richard ROSE 29:54
252 Lynsey LOU 32:06
274 Sally GARRETT 34:29
287 Rachel PALMER 36:22
Saints & Sinners Mystery Run
The Friday mystery run proved a great success with gangs of headless chickens running in circles around Kingsthorpe and in all directions of the compass shining lights in people’s eyes.
The format was to visit as many Churches or pubs within one hour gaining 4 pts for a church and 2 for a pub.
Only one team made a plan, (Eamon, John and Suzanne) or were they confident enough to give the others a head start.
Local knowledge and looking where you have been going when out were definite advantages and being able to write whilst running is a skill not many seem to have.
With 58 points winners on the night were the team of Wendy, Beckie and Steve. Good local knowledge and Beckie’s race face were an unstoppable combination.
At 52 points there was then a tie between two teams who followed very different routes.
Team Eamon + Suzanne and John tied with Team Martin + Ronnie, Darren and Dave.
The other teams involved all got beat by the clock and had to suffer disqualification under the severe rules. There is no appeals process either.
48 pts in 2 hrs Mary, Avtar, Rachel, Karen, Colin, Jags.
44 pts in 1 hr and 1 min Jasmine, Martin and Micky (try coming more often you might know your way round) Bhogal.
38 pts Jocelyn, Mark 1, Mark2, Roger (more church required)
I managed 62 pts after spending time at work planning a route with military precision. Therefore well done to all and I don’t think we have lost anyone.
P.s we (Mark, Suzanne, Darren, Dave) then won the jackpot on the quiz so free beer for the evening also.
Merry Christmas, Mark G
The format was to visit as many Churches or pubs within one hour gaining 4 pts for a church and 2 for a pub.
Only one team made a plan, (Eamon, John and Suzanne) or were they confident enough to give the others a head start.
Local knowledge and looking where you have been going when out were definite advantages and being able to write whilst running is a skill not many seem to have.
With 58 points winners on the night were the team of Wendy, Beckie and Steve. Good local knowledge and Beckie’s race face were an unstoppable combination.
At 52 points there was then a tie between two teams who followed very different routes.
Team Eamon + Suzanne and John tied with Team Martin + Ronnie, Darren and Dave.
The other teams involved all got beat by the clock and had to suffer disqualification under the severe rules. There is no appeals process either.
48 pts in 2 hrs Mary, Avtar, Rachel, Karen, Colin, Jags.
44 pts in 1 hr and 1 min Jasmine, Martin and Micky (try coming more often you might know your way round) Bhogal.
38 pts Jocelyn, Mark 1, Mark2, Roger (more church required)
I managed 62 pts after spending time at work planning a route with military precision. Therefore well done to all and I don’t think we have lost anyone.
P.s we (Mark, Suzanne, Darren, Dave) then won the jackpot on the quiz so free beer for the evening also.
Merry Christmas, Mark G
Christmas Fun Part One - Letchworth
Another great turnout for the club with 25 party goers making their way to Letchworth for the Christmas Cross Country. It was Santa hats at the plenty as the large field braved the early morning wind.
A new course at Letchworth started with a novel meeting point in a converted barn for the changing rooms, sporting a tractor as the centre piece.
The route was a little longer than others just topping 5.5 miles which was mostly flat across scenic countryside.
There was two great team performances, the ladies finished 8th overall with Beckie, Wendy and Elaine scoring.
The men finished 7th and included a storming 3rd place by David and 13th overall for Tony. Dave Blackburn sported hat of the day and Mark Lewis made his XC debut.
The NRR team continues to go from strength to strength with consistent numbers and fantastic encouragement from all. This time we almost outstayed the organisers...it must have been the lure of mince pies.
Ladies
161 Beckie Hollowell
181 Wendy Parker
224 Elaine Palmer
245 Jo Smith
258 Jo Letts
272 Mary Sullivan
276 Kirsty Turner
284 Helen Blackburn
285 Rachel Palmer
291 Keran Irving
292 Carol Whatton
293 Lynsey Brecani
297 Sally Garrett
Gents
3 David Green
13 Tony Letts
41 Ilir Brecani
82 Mark Garrett
95 Mark Kennedy
115 Dave Whatton
133 Ronnie Ambrose
154 Dave Blackburn
172 John Eales
186 Tom Sullivan
198 Martin Andrews
212 Mark Lewis
A new course at Letchworth started with a novel meeting point in a converted barn for the changing rooms, sporting a tractor as the centre piece.
The route was a little longer than others just topping 5.5 miles which was mostly flat across scenic countryside.
There was two great team performances, the ladies finished 8th overall with Beckie, Wendy and Elaine scoring.
The men finished 7th and included a storming 3rd place by David and 13th overall for Tony. Dave Blackburn sported hat of the day and Mark Lewis made his XC debut.
The NRR team continues to go from strength to strength with consistent numbers and fantastic encouragement from all. This time we almost outstayed the organisers...it must have been the lure of mince pies.
Ladies
161 Beckie Hollowell
181 Wendy Parker
224 Elaine Palmer
245 Jo Smith
258 Jo Letts
272 Mary Sullivan
276 Kirsty Turner
284 Helen Blackburn
285 Rachel Palmer
291 Keran Irving
292 Carol Whatton
293 Lynsey Brecani
297 Sally Garrett
Gents
3 David Green
13 Tony Letts
41 Ilir Brecani
82 Mark Garrett
95 Mark Kennedy
115 Dave Whatton
133 Ronnie Ambrose
154 Dave Blackburn
172 John Eales
186 Tom Sullivan
198 Martin Andrews
212 Mark Lewis
Sunday, 28 December 2014
Watlington XC 10k
The
fearless five took on the Watlington XC 10k on 14th December. The two
steep hill climbs don't get any easier but are more than compensated by two
glorious downhill sections.
Tony Letts 41.58 (3rd place)
Ronnie Ambrose 55.57
Wendy Parker 1.01
Jocelyn Granger 1.03
Joanne Letts 1.06
Tony Letts 41.58 (3rd place)
Ronnie Ambrose 55.57
Wendy Parker 1.01
Jocelyn Granger 1.03
Joanne Letts 1.06
Monday, 22 December 2014
Parkrun
Northampton 20th December
9 Ilir BRECA 18:38
22 Mark KENNEDY 19:56
63 Sarah JONES 22:41
80 Jo LEE 23:56
172 Helen BLACKBURN 29:26
Northampton 13th December
8 Stuart DRUMMOND 19:10
14 Richard WILD 19:55
28 Mark KENNEDY 20:45
38 Sarah JONES 21:41
99 Jo LEE 25:51
111 Mick BHOGAL 27:04
172 Richard ROSE 32:02
Corby
56 John EALES 33:59
9 Ilir BRECA 18:38
22 Mark KENNEDY 19:56
63 Sarah JONES 22:41
80 Jo LEE 23:56
172 Helen BLACKBURN 29:26
Northampton 13th December
8 Stuart DRUMMOND 19:10
14 Richard WILD 19:55
28 Mark KENNEDY 20:45
38 Sarah JONES 21:41
99 Jo LEE 25:51
111 Mick BHOGAL 27:04
172 Richard ROSE 32:02
Corby
56 John EALES 33:59
John's Chrstmas PB
John Eales gained a new PB at the Sneyd 10 mile Pudding Run on the 14th December with a time of 1.16.54.
Well done John.
Well done John.
Wednesday, 10 December 2014
Bedford Half Marathon
The Bedford Half is always a popular event for local runners and this year was no exception for NRR. A challenging course offers a generally downhill finish which can surprise a few with a PB.
Fantastic run from Ilir with a 1:26:58 finish and Mark Kennedy and Roger Taylor made there half comebacks with 1:35:44 and 1:48:20 times.
Huge PBs for Jon Panter and Sarah Jones who both broke 1:40 for the first time and well done to Lyndsey Brecani for knocking around 25 minutes off her last half.
Great runs by everyone and special mentions go out to Richard Wild and Sharky for pacing Sarah Jones and Sue Summers.
Also, great work from Caroline for arranging a good social afterwards too.
Ilir Brecani - 1:26:58
Mark Kennedy - 1:35:44
Jonathan Panter - 1:38:17
Sarah Jones - 1:39:40
Richard Wild - 1:39:40 - pacer
Penny Andrews - 1:41:50
Charlotte Yarker - 1:44:15
Pete Moor - 1:44:57
Roger Taylor - 1:48:20
Eamon Kennedy - 1:49:51
John Eales - 1:49:51 (were they tied together?)
Caroline Powell - 1:57:57
Jon Dilworth - 2:01:53
Bob Bateman - 2:04:20
Andy Cottrell - 2:13:26 - pacer
Sue Summers - 2:13:28
Lynsey Brecani - 2:34:06
Fantastic run from Ilir with a 1:26:58 finish and Mark Kennedy and Roger Taylor made there half comebacks with 1:35:44 and 1:48:20 times.
Huge PBs for Jon Panter and Sarah Jones who both broke 1:40 for the first time and well done to Lyndsey Brecani for knocking around 25 minutes off her last half.
Great runs by everyone and special mentions go out to Richard Wild and Sharky for pacing Sarah Jones and Sue Summers.
Also, great work from Caroline for arranging a good social afterwards too.
Ilir Brecani - 1:26:58
Mark Kennedy - 1:35:44
Jonathan Panter - 1:38:17
Sarah Jones - 1:39:40
Richard Wild - 1:39:40 - pacer
Penny Andrews - 1:41:50
Charlotte Yarker - 1:44:15
Pete Moor - 1:44:57
Roger Taylor - 1:48:20
Eamon Kennedy - 1:49:51
John Eales - 1:49:51 (were they tied together?)
Caroline Powell - 1:57:57
Jon Dilworth - 2:01:53
Bob Bateman - 2:04:20
Andy Cottrell - 2:13:26 - pacer
Sue Summers - 2:13:28
Lynsey Brecani - 2:34:06
Parkrun 6th December
A quiet Parkrun this week with many recovering from Christmas parties and resting for Bedford.
10 Ilir BRECA 19:39
40 Mark KENNEDY 21:58 - Pacer
41 Pete MOOR 21:58
156 Helen BLACKBURN 29:18
10 Ilir BRECA 19:39
40 Mark KENNEDY 21:58 - Pacer
41 Pete MOOR 21:58
156 Helen BLACKBURN 29:18
Tuesday, 2 December 2014
Two or Three in One Weekend
Another weekend over and plenty of running.
Mark Kennedy decided to try two races in a day with the Northampton Park in the morning and the Charity Cup 10K in the afternoon.
If two in a day isnt enough then John Ealeswood did three in two days with the Corby Parkrun on Saturday morning followed by a great run at the Wolverton 5 in the afternoon.
Then after a good night's rest, Sunday morning run at Coombe 8 cross country great course.
Mark Kennedy decided to try two races in a day with the Northampton Park in the morning and the Charity Cup 10K in the afternoon.
If two in a day isnt enough then John Ealeswood did three in two days with the Corby Parkrun on Saturday morning followed by a great run at the Wolverton 5 in the afternoon.
Then after a good night's rest, Sunday morning run at Coombe 8 cross country great course.
Wolverton Five
Eight NRR members did the 50th Wolverton Five on the afternoon of Saturday 29th November.
Some great results, John Eales did Parkrun in the morning and Gavin Harris completed his first road race in NRR colours.
133 Dave Whatton 35:24
162 John Eales 37:03
184 Andy Cottrell 38:04
191 Eamon Kennedy 39:04
197 Jon Dilworth 39:20
205 Caroline Powell 40:44
208 Gavin Harris 40:53
250 Colin Bricher 45:30
Some great results, John Eales did Parkrun in the morning and Gavin Harris completed his first road race in NRR colours.
133 Dave Whatton 35:24
162 John Eales 37:03
184 Andy Cottrell 38:04
191 Eamon Kennedy 39:04
197 Jon Dilworth 39:20
205 Caroline Powell 40:44
208 Gavin Harris 40:53
250 Colin Bricher 45:30
Charity Cup Kettering
Two NRR members took on the Charity Cup Challenge at Wicksteed Park on Saturday 29th November.
The men's race was the last of the day meaning the 10K route had been churned up for maximum muddiness. A small field featured some of the best in the county.
7 Tony Letts 38.33
51 Mark Kennedy 46.44
The men's race was the last of the day meaning the 10K route had been churned up for maximum muddiness. A small field featured some of the best in the county.
7 Tony Letts 38.33
51 Mark Kennedy 46.44
Parkrun 29th November
5 Ilir BRECA 18:32
10 Richard WILD 19:33 - PB (again)
70 Tom SULLIVAN 23:31
81 Mark KENNEDY 23:54 - pacer
86 Paul GRAY 24:14
138 Mick BHOGAL 27:03
167 Helen BLACKBURN 29:09
Corby parkrun
18 John EALES 24:18
10 Richard WILD 19:33 - PB (again)
70 Tom SULLIVAN 23:31
81 Mark KENNEDY 23:54 - pacer
86 Paul GRAY 24:14
138 Mick BHOGAL 27:03
167 Helen BLACKBURN 29:09
Corby parkrun
18 John EALES 24:18
Colworth Hare & The Tortoise Marathon
Sharky decided to have a go at a marathon on Saturday 22nd November. This weekend's adventure was the Colworth Hare and Tortoise Marathon, a five lap multi terrain event
with plenty of mud and puddles. Highly recommended by Sharky .. very small field
of 29 but great snacks including flat cola.
Andy managed to come in 13th with a time of 4.20.49 ... Colworth Striders certainly know how to stage a race.
Andy managed to come in 13th with a time of 4.20.49 ... Colworth Striders certainly know how to stage a race.
St Neots Half Marathon
Apologies to those who ran, missed this one out. Huge PBs for Sarah Jones and Darren Byfield.
307 Sarah JONES 1:41:51
325 Darren BYFIELD 1:43:03
364 John EALES 1:44:20
415 Eamon KENNEDY 1:46:45
485 Pete MOOR 1:50:03
1053 Caroline POWELL 1:53:50
599 Andy COTTRELL 1:55:30
307 Sarah JONES 1:41:51
325 Darren BYFIELD 1:43:03
364 John EALES 1:44:20
415 Eamon KENNEDY 1:46:45
485 Pete MOOR 1:50:03
1053 Caroline POWELL 1:53:50
599 Andy COTTRELL 1:55:30
Tuesday, 25 November 2014
A Wing And A Prayer
Mud, hills and more mud! Oh and it rained too!
Wing is a proper cross country and NRR turned out in force again to do the club proud. We never win these events or even come close but one thing for sure, we are always cheering to the bitter end.
29 hardy souls braves the autumn downpours to tackle the hilly course just shot of five miles. Wing offers its famous stream crossing at the start and end but thankfully no shoes were lost this year.
Well done to all, results are below and see you at the next one - North Herts on 21st December.
13 Chris Lamb
19 Tony Letts
56 Ilir Brecani
68 Stuart Drummond
99 Richard Wild
117 Mark Garrett
127 Mark Kennedy
162 Dave Whatton
164 Jon Panter
192 Joe McManus
193 Darren Baldwin
205 Ronnie Ambrose
215 John Eales
230 Tom Sullivan
251 Jon Dilworth
292 Paul Braddock
185 Sarah Jones
203 Beckie Hollowell
223 Wendy Parker
254 Elaine Palmer
278 Jo Smith
280 Jocelyn Granger
311 Jo Letts
315 Suzanne Baldwin
328 Mary Sullivan
336 Kirsty Turner
344 Keran Irving
353 Lynsey Brecani
354 Sally Garrett
Wing is a proper cross country and NRR turned out in force again to do the club proud. We never win these events or even come close but one thing for sure, we are always cheering to the bitter end.
29 hardy souls braves the autumn downpours to tackle the hilly course just shot of five miles. Wing offers its famous stream crossing at the start and end but thankfully no shoes were lost this year.
Well done to all, results are below and see you at the next one - North Herts on 21st December.
13 Chris Lamb
19 Tony Letts
56 Ilir Brecani
68 Stuart Drummond
99 Richard Wild
117 Mark Garrett
127 Mark Kennedy
162 Dave Whatton
164 Jon Panter
192 Joe McManus
193 Darren Baldwin
205 Ronnie Ambrose
215 John Eales
230 Tom Sullivan
251 Jon Dilworth
292 Paul Braddock
185 Sarah Jones
203 Beckie Hollowell
223 Wendy Parker
254 Elaine Palmer
278 Jo Smith
280 Jocelyn Granger
311 Jo Letts
315 Suzanne Baldwin
328 Mary Sullivan
336 Kirsty Turner
344 Keran Irving
353 Lynsey Brecani
354 Sally Garrett
Parkruns
Parkrun 22nd November
13 Richard WILD 19:39 - PB
14 Ilir BRECA 19:41
33 Mark KENNEDY 21:45 - Pacer
53 Pete MOOR 22:57
145 Mick BHOGAL 27:47
155 Tony KENNEDY 28:27
Corby parkrun
95 62 John EALES 36:39
15th November
6 Daniel COOK 18:11
8 Ilir BRECA 18:49
29 Mark KENNEDY 20:50
55 Sarah JONES 22:09
115 Gavin HARRIS 25:09
130 Paul GRAY 25:37
224 Sue SUMMERS 29:39
226 Helen BLACKBURN 29:43
13 Richard WILD 19:39 - PB
14 Ilir BRECA 19:41
33 Mark KENNEDY 21:45 - Pacer
53 Pete MOOR 22:57
145 Mick BHOGAL 27:47
155 Tony KENNEDY 28:27
Corby parkrun
95 62 John EALES 36:39
15th November
6 Daniel COOK 18:11
8 Ilir BRECA 18:49
29 Mark KENNEDY 20:50
55 Sarah JONES 22:09
115 Gavin HARRIS 25:09
130 Paul GRAY 25:37
224 Sue SUMMERS 29:39
226 Helen BLACKBURN 29:43
Shakespeare Marathon
Question - How do you know when it's the weekend?
Answer - Cos Sharky is doing a marathon!
Andy Sharky Cotters completed the Shakespeare Raceway Marathon on Saturday 15th November. Another one done...
89 Andy Cottrell 4:11:32
Answer - Cos Sharky is doing a marathon!
Andy Sharky Cotters completed the Shakespeare Raceway Marathon on Saturday 15th November. Another one done...
89 Andy Cottrell 4:11:32
Shillington Shuffle
Four of us, Jocelyn Granger, Wendy Parer, Ronnie Ambrose and Mark Garrett shuffled their way through 12 muddy miles at the Shillington LDWA event.
There were probably great views to be seen if the fog had cleared. A nice low-key leg stretch.
NRR were the first team to finish and were rewarded with beans on toast.
There were probably great views to be seen if the fog had cleared. A nice low-key leg stretch.
NRR were the first team to finish and were rewarded with beans on toast.
Thursday, 13 November 2014
Wootton XC - Sunday November 9th
Well done to all the 33 members who ran at Wootton XC on Sunday, a fantastic turnout being over one third of the membership.
New faces running for the first time were Rachel, Sue and Gavin who were fine additions to the team.
This was the second running of the Hunsbury venue and provided a flat yet tough, quick course. Multi laps were challenging around the picturesque country park and had the added bonus of plenty of points to pass spectators for a cheer.
Results are now on the XC page on the website.
The next event is at Wing on Sun 23rd Nov. We will be taking Alan’s minibus so if you want to book a seat let Mark G know please.
Ladies Results :
221 Sarah Jones
227 Beckie Hollowell
230 Wendy Parker
291 Elaine Palmer
307 Jocelyn Granger
308 Suzanne Baldwin
315 Jo Smith
366 Jo Letts
378 Rachel Palmer
389 Kirsty Turner
398 Helen Blackburn
402 Sue Summers
404 Keran Irving
408 Carol Whatton
411 Lynsey Brecani
Mens Results :
58 Ilir Brecani
72 Stuart Drummond
127 Mark Garrett
147 Mark Kennedy
157 Darren Baldwin
161 Dave Blackburn
174 Dave Whatton
186 Ronnie Ambrose
187 Jon Panter
209 Darren Byfield
228 Pete Moor
233 Tom Sullivan
235 Roger Taylor
238 Martin Andrews
262 John Eales
265 Gavin Harris
364 Jon Dilworth
Seagrave Challenge
Seagrave Challenge 16 miles cross country completed by John Eales in 2.32.41. You don't need medals just a bowl of crumble & custard.
November 8: Birmingham League, Leamington
Colin Bricher completed the Birmingham League, Leamington cross country on November 8 in 73.51.
Parkrun - Two NRR Winners
For the first time Northampton Road Runners had first lady and first man in the same Parkrun event. Well done to Sarah and David.
1 David GREEN 17:15
7 Ilir BRECA 19:01
10 Richard WILD 20:02
23 Mark KENNEDY 21:34
47 Sarah JONES 22:39
72 Eamon KENNEDY 23:40
131 Mick BHOGAL 27:10
164 Helen BLACKBURN 29:34
165 Sue SUMMERS 29:37
175 Keren IRVING 30:33
1 David GREEN 17:15
7 Ilir BRECA 19:01
10 Richard WILD 20:02
23 Mark KENNEDY 21:34
47 Sarah JONES 22:39
72 Eamon KENNEDY 23:40
131 Mick BHOGAL 27:10
164 Helen BLACKBURN 29:34
165 Sue SUMMERS 29:37
175 Keren IRVING 30:33
Friday, 7 November 2014
Histon 10K (Recovery Run)
After the Thames Meander Marathon on Saturday John Eales's next stop was at Histon 10k on Sunday completed in 48.30 for a nice little recovery run.
Tuesday, 4 November 2014
Draycote Water 10 miles - November 2nd
Two laps of the asphalt track around Draycote Water saw Penny Andrews first run on returning to the club.
A strong performance ensured 1st place FV50 in a time of 1:14:32. Welcome back.
The race also saw Jon Dilworth run well to achieve 2nd place MV60 in a PB of 1:19:35 breaking through the 80min mark for the first time.
Penny Andrews 1:14:32 1st FV50
Jon Dilworth 1:19:35 PB 2nd MV 60
A strong performance ensured 1st place FV50 in a time of 1:14:32. Welcome back.
The race also saw Jon Dilworth run well to achieve 2nd place MV60 in a PB of 1:19:35 breaking through the 80min mark for the first time.
Penny Andrews 1:14:32 1st FV50
Jon Dilworth 1:19:35 PB 2nd MV 60
Thames Meander Marathon
A trio of NRR boys completed the Thames Meander Marathon on Saturday 1st November.
We are beginning to lose count of how many marathons Eamon and Sharky have ran now...well done to Darren on his first one too.
219 ANDY COTTRELL 4:30:19
220 EAMON KENNEDY 4:30:19
221 JOHN EALES 4:30:19
We are beginning to lose count of how many marathons Eamon and Sharky have ran now...well done to Darren on his first one too.
219 ANDY COTTRELL 4:30:19
220 EAMON KENNEDY 4:30:19
221 JOHN EALES 4:30:19
Parkrun 1st November
5 Ilir BRECA 18:29 - 50th Parkrun
12 Stuart DRUMMOND 19:13
19 Richard WILD 20:08
36 Mark KENNEDY 21:24 - 75th Parkrun
98 Paul GRAY 24:42
105 Elaine PALMER 24:56
160 Mick BHOGAL 28:01
187 Helen BLACKBURN 29:33
188 Sue SUMMERS 29:34
Druridge Bay parkrun
24 Ronnie AMBROSE 22:12
30 Wendy PARKER 23:06
12 Stuart DRUMMOND 19:13
19 Richard WILD 20:08
36 Mark KENNEDY 21:24 - 75th Parkrun
98 Paul GRAY 24:42
105 Elaine PALMER 24:56
160 Mick BHOGAL 28:01
187 Helen BLACKBURN 29:33
188 Sue SUMMERS 29:34
Druridge Bay parkrun
24 Ronnie AMBROSE 22:12
30 Wendy PARKER 23:06
Wednesday, 29 October 2014
Mud, Sweat and Cheers - Wellinborough Cross Country Sunday October 26th
Another season and the
traditional now jump into the Croyland Park mud bath.
A fine turn-out of 22
included newcomers to the fun of X-country, Lynsey, Sarah and Joe.
This zig-zagging
course is always a killer but everyone put in their best efforts and have
qualified as club heroes.
John Eales raced back
from Snowdon as he needed a cool down
run after his marathon and a mud bath is just the job, he is therefore a
super-hero.
The smiles at the
finish were even bigger than those at the start once the stinking mud was wiped
away.
Good cake eating
skills were displayed by all. I will check on boot cleaning at the next event.
Next race is at
Wootton on Nov 9th. Details are on our website.
Results, Ladies first
26 Beckie Hollowell
37 Sarah (I’m not wearing my own shoes for
this) Jones
57 Jocelyn Granger
60 Elaine Palmer
64 Jo Smiff
90 Helen Blackburn
96 Carol Whatton
97 Keren Irving
103 Lynsey Breca (has promised to come back for more)
Men
50 Iler Breca
77 Rich Wild
86 Mark Garrett
97 Dave (elbows) Whatton
108 Dave (shiny shoes) Blackburn
112 Joe McManus (new Dad skills on display)
114 John Panter
133 Tom Sullivan
134 Elmer (where he came from nobody knows)
135 Darren Byfield
145 John (mountain man) Eales
161 Hartley Hancock
163 Martin Andrews
Box End Triathlon 19th October
well done to those completed the Box End Triathlon on 19th October. The event consisted of Kayak/Off-Road Bike/Off-road Run (is there no end to our talents).
1st Darren Baldwin
4 Mark Garrett
5 Mike Palmer
7 Elaine Palmer 1st lady
9 Suzanne Baldwin
1st Darren Baldwin
4 Mark Garrett
5 Mike Palmer
7 Elaine Palmer 1st lady
9 Suzanne Baldwin
Birmingham Half 19th October
Well done to Becky Eldridge for completing the Birmingham Half in 2:14:33.
Dublin Marathon 27th October
A fantastic effort by Paige in her 1st marathon, well done on being the first U19F too.
Paige Pinckard 4-55-28 1st F U19 definitely deserved a Guinness after that.
Paige Pinckard 4-55-28 1st F U19 definitely deserved a Guinness after that.
Monday, 27 October 2014
Leicester Marathon/Half: 26th October
On a blustery, chilly morning 5 NRRs ventured out to Leicestershire.
Another storming performance from Tony Letts completing the course in fractionally over 3hrs...a great PB.
Tony Letts 3:00:38 PB - 5th MV40
Leicester Half Marathon:
Four good runs from Dan Cook, Jon Dilworth, Terry Begley and Jo Letts who all breezed round this flat course.
Dan Cook 1:22:53 - 14th MS
Jon Dilworth 1:44:37 - 5th MV60
Terry Begley 1:50:57 - 176th MV40
Jo Letts 2:06:24 - 102nd FV40
Snowdonia Marathon
Well done to Eamon Kennedy, Andy Cottrell, John Eales, Matt Brand, Pete Moor and David Green who all took part in the Snowdonia Marathon at the weekend.
Dave Green 2:55:01 18th overall
Matt Brand 3:38:13
Eamon Kennedy 4:34:13
Andy Sharky Cotterill 4:34:13
John Eales 4:34:13
Pete Moor 4:49:54
Dave Green 2:55:01 18th overall
Matt Brand 3:38:13
Eamon Kennedy 4:34:13
Andy Sharky Cotterill 4:34:13
John Eales 4:34:13
Pete Moor 4:49:54
Northampton Parkrun 25th October
11 Ilir BRECA 19:17
47 Dave BLACKBURN 21:18
72 Sarah JONES 22:40
86 Martin ANDREWS 23:29
217 Helen BLACKBURN 29:27
47 Dave BLACKBURN 21:18
72 Sarah JONES 22:40
86 Martin ANDREWS 23:29
217 Helen BLACKBURN 29:27
Sunday, 19 October 2014
Parkrun 18th October
Wimbledon Common
136 Tom SULLIVAN 24:30
Northampton parkrun
4 Ilir BRECA 19:19
32 Sarah JONES 22:36
41 Wendy PARKER 23:02
42 Ronnie AMBROSE 23:02
43 Jon DILWORTH 23:05
51 Andy COTTRELL 23:32
58 Eamon KENNEDY 23:46
177 Helen BLACKBURN 30:14
184 Sue SUMMERS 30:36
247 Claire SPOKES 39:09
Corby parkrun
22 John EALES 23:13
136 Tom SULLIVAN 24:30
Northampton parkrun
4 Ilir BRECA 19:19
32 Sarah JONES 22:36
41 Wendy PARKER 23:02
42 Ronnie AMBROSE 23:02
43 Jon DILWORTH 23:05
51 Andy COTTRELL 23:32
58 Eamon KENNEDY 23:46
177 Helen BLACKBURN 30:14
184 Sue SUMMERS 30:36
247 Claire SPOKES 39:09
Corby parkrun
22 John EALES 23:13
NRRL Standings
NRRL Standings
Well done to Sarah Jones and John Eales who achieved final placing in the NRRL Standings.
To quaify, you have to complete five races in the series from the following;
Network 5K, Silverstone 10K, Blisworth 5m, Corby 5, Weedon 10K, W'boro 5, Northampton Half, Cransley and Daventry 10m.
Sarah was 7th female overall and John was 28th male.
A number of our members completed four events too, so close...not many people make the accolade of five of these events so have a look next year and let us see if we can get more NRR in the final standings.
Well done to Sarah Jones and John Eales who achieved final placing in the NRRL Standings.
To quaify, you have to complete five races in the series from the following;
Network 5K, Silverstone 10K, Blisworth 5m, Corby 5, Weedon 10K, W'boro 5, Northampton Half, Cransley and Daventry 10m.
Sarah was 7th female overall and John was 28th male.
A number of our members completed four events too, so close...not many people make the accolade of five of these events so have a look next year and let us see if we can get more NRR in the final standings.
Friday, 17 October 2014
Glos League at Temple Guiting
Colin Bricher took part in the Glos League at Temple Guiting, compleating the 6 mile course in 59.09. securing 258th position.
Thursday, 16 October 2014
The Ridgeway
The Ridgeway is a beautiful and challenging 15 and a bit K off road challenge with some stunning scenery at the top...yes the top!
98 David Whatton 1:13:34
184 Rebecca Hollowell 1:19:31
229 Darren Byfield 1:22:59
251 Jasmine Banks 1:24:19
269 Martin Rowe 1:25:27
310 Elaine Palmer 1:28:07
487 Carole Whatton 1:48:58
98 David Whatton 1:13:34
184 Rebecca Hollowell 1:19:31
229 Darren Byfield 1:22:59
251 Jasmine Banks 1:24:19
269 Martin Rowe 1:25:27
310 Elaine Palmer 1:28:07
487 Carole Whatton 1:48:58
Perkins Peterborough Half Marathon
The fanous five (very famous indeedy) took part in the Great Eastern Perkins Half Marathon in Peterborough. Some great performances all round, well done everyone.
105 Daniel Cook 1:21:10
420 Richard Wild 1:32:49
1023 Sarah Jones 1:43:57
1292 Jon Dilworth 1:48:20
3104 John Eales 2:18:10
105 Daniel Cook 1:21:10
420 Richard Wild 1:32:49
1023 Sarah Jones 1:43:57
1292 Jon Dilworth 1:48:20
3104 John Eales 2:18:10
Parkruns
11th October
4 Ilir BRECA 18:26
21 Ronnie AMBROSE 20:49
66 Eamon KENNEDY 23:31
67 Mark KENNEDY 23:32
101 Paul GRAY 25:13
141 Tony KENNEDY 27:02
168 Pauline HORNE 29:04
201 Elizabeth PARKER 30:56
202 Wendy PARKER 30:56
4th October
2 Tony LETTS 17:39
12 Ilir BRECA 18:55
56 Sarah JONES 22:29
61 Wendy PARKER 22:47
81 Eamon KENNEDY 24:01
123 Paul GRAY 25:46
154 Tony KENNEDY 26:50
180 Mick BHOGAL 28:33
195 Jo LETTS 29:26
197 Helen BLACKBURN 29:42
214 Keren IRVING 30:55
220 Ronnie AMBROSE 31:38
219 Elizabeth PARKER 31:38
27th September
2 Tony LETTS 17:24
10 Ilir BRECA 18:24
38 Joe MCMANUS 21:44
45 Ronnie AMBROSE 22:03
63 Mark KENNEDY 23:03
125 Tony KENNEDY 27:19
130 Jo LETTS 27:27
161 Pauline HORNE 29:11
184 Mick BHOGAL 30:48
209 Wendy PARKER 33:02
208 Elizabeth PARKER 33:02
225 Claire SPOKES 40:30
Darley parkrun
78 Jocelyn GRANGER 24:43
Corby parkrun
12 John EALES 22:34
4 Ilir BRECA 18:26
21 Ronnie AMBROSE 20:49
66 Eamon KENNEDY 23:31
67 Mark KENNEDY 23:32
101 Paul GRAY 25:13
141 Tony KENNEDY 27:02
168 Pauline HORNE 29:04
201 Elizabeth PARKER 30:56
202 Wendy PARKER 30:56
4th October
2 Tony LETTS 17:39
12 Ilir BRECA 18:55
56 Sarah JONES 22:29
61 Wendy PARKER 22:47
81 Eamon KENNEDY 24:01
123 Paul GRAY 25:46
154 Tony KENNEDY 26:50
180 Mick BHOGAL 28:33
195 Jo LETTS 29:26
197 Helen BLACKBURN 29:42
214 Keren IRVING 30:55
220 Ronnie AMBROSE 31:38
219 Elizabeth PARKER 31:38
27th September
2 Tony LETTS 17:24
10 Ilir BRECA 18:24
38 Joe MCMANUS 21:44
45 Ronnie AMBROSE 22:03
63 Mark KENNEDY 23:03
125 Tony KENNEDY 27:19
130 Jo LETTS 27:27
161 Pauline HORNE 29:11
184 Mick BHOGAL 30:48
209 Wendy PARKER 33:02
208 Elizabeth PARKER 33:02
225 Claire SPOKES 40:30
Darley parkrun
78 Jocelyn GRANGER 24:43
Corby parkrun
12 John EALES 22:34
Jon On The Road...
Here's a little summary or Jon's recent events, well done to him on his achievements...
Rugby 10m Sunday 5th October
Jon Dilworth ran a PB to get round the hilly Rugby 10 miles in 00:80:31 on a fine sunny morning.
Jon Dilworth 00:80:31
Badger -Atherstone 10k
Jon Dilworth ran the inaugural Badger - Atherstone 10k on Sunday
31/08/2014. A challenging course through the town and a private park,
well organised and recommended for anyone who fancies a tough scenic 10k
traffic free test.
Jon Dilworth 00:51:09 4th V60 (101st overall).
Wednesday, 8 October 2014
Clarendon Marathon
A marathon for those who like scenery and a bit of a challenge.
The Clarenden Marathon makes its way from Salisbury to Winchester and was a great choice by Jocelyn for an away day autumn marathon.
David Green was 2nd overall in 2:56:40, Stu Drummond finished in 3:35:56 and Matt Brand was next in 3:39:54. Mark Garrett did 3:48:11 and Jocelyn finished in 4:56:47.
Sally Garrett also took on the half in 2:45:10.
Well done everyone.
The Clarenden Marathon makes its way from Salisbury to Winchester and was a great choice by Jocelyn for an away day autumn marathon.
David Green was 2nd overall in 2:56:40, Stu Drummond finished in 3:35:56 and Matt Brand was next in 3:39:54. Mark Garrett did 3:48:11 and Jocelyn finished in 4:56:47.
Sally Garrett also took on the half in 2:45:10.
Well done everyone.
Marathon Men
Well done to John Eales for complting the Mablethorpe Marathon in 4:38:21.
Eamon Kennedy took part in the Loch Ness Marathon and Andy Sharky Cotters for completing the Nottingham Marathon.
Eamon Kennedy took part in the Loch Ness Marathon and Andy Sharky Cotters for completing the Nottingham Marathon.
Wednesday, 24 September 2014
Cransley Half
Well done to Tom Sullivan and Jon Dilworth for completing the Cransley Half Marathon, Jon's second half in as many weeks.
43 Tom SULLIVAN 1:47:32
55 Jon DILWORTH 1:51:43
43 Tom SULLIVAN 1:47:32
55 Jon DILWORTH 1:51:43
Northampton Parkrun
20th September
8 Ilir BRECA 18:51
62 Wendy PARKER 23:19
74 Mark KENNEDY 23:58
81 Eamon KENNEDY 24:23 - pacer
91 Elaine PALMER 24:55
105 Paul GRAY 25:23
145 Tony KENNEDY 27:26
181 Pauline HORNE 29:50
232 Elizabeth PARKER 35:27
233 Ronnie AMBROSE 35:41 - pacer
13th September
27 Ilir BRECA 21:02
28 Ronnie AMBROSE 21:04
41 Sarah JONES 22:15
71 Tom SULLIVAN 23:52
143 Jo LETTS 27:41
218 Elizabeth PARKER 35:05
219 Wendy PARKER 35:06
232 Suzanne BALDWIN 41:05
236 Claire SPOKES 41:44
8 Ilir BRECA 18:51
62 Wendy PARKER 23:19
74 Mark KENNEDY 23:58
81 Eamon KENNEDY 24:23 - pacer
91 Elaine PALMER 24:55
105 Paul GRAY 25:23
145 Tony KENNEDY 27:26
181 Pauline HORNE 29:50
232 Elizabeth PARKER 35:27
233 Ronnie AMBROSE 35:41 - pacer
13th September
27 Ilir BRECA 21:02
28 Ronnie AMBROSE 21:04
41 Sarah JONES 22:15
71 Tom SULLIVAN 23:52
143 Jo LETTS 27:41
218 Elizabeth PARKER 35:05
219 Wendy PARKER 35:06
232 Suzanne BALDWIN 41:05
236 Claire SPOKES 41:44
Northampton Half Marathon
The second running of the wonderful Northampton Half Marathon offered a course with plenty of interesting twists and turns.
Starting in the Town Centre, runners did two laps along St Giles Street, down Spring Lane and along Derngate past the Guildhall before heading towards Beckets Park towards Brackmills via Midsummer Meadow.
The first big climb came at Hardingstone then a lap of the village along Newport Pagnell Road past plenty of well wishers on the course.
Mile seven started another long climb up to Great Houghton before slipping off road through the lovely Brackmills Country Park. Thankfully the loop of the industrial estate had been removed but the sting in the tale was an extra half mile off road in front of Delapre Abbey to sap the legs before a well suported finish.
A beautiful point to point course in our home town and well worth a shot at again next year.
On the course, David Green finished second overall and was first in the County Champs in a time of 1:13:05.
Tony Letts also picked a medal winning his age category and grabbing a PB too in 1:20:18.
Mark Kennedy enjoyed a good run in 1:36:41 and Sarah Jones also scored a PB in 1:42:30 with Richard Wild accompanying her around the route. Rob Donovan finished in 1:44:58 John Eales was next in 1:45:01 followed by Jon Dilworth with a huge PB of 1:46:30.
Richard Franks was delighted to break two hours in 1:59:20 and a huge well done to Paige Pinckard finishing in 3:25:30.
Massive thanks to all the supporters around the course and at the finish line too.
2 David Green 1:13:05
8 Tony Letts 1:20:18
102 Mark Kennedy 1:36:41
147 Sarah Jones 1:42:30
148 Richard Wild 1:42:30
178 Rob Donovan 1:44:58
182 John Eales 1:45:01
199 Jon Dilworth 1:46:30
326 Richard Franks 1:59:20
389 Paige Pinckard 3:25:30
Starting in the Town Centre, runners did two laps along St Giles Street, down Spring Lane and along Derngate past the Guildhall before heading towards Beckets Park towards Brackmills via Midsummer Meadow.
The first big climb came at Hardingstone then a lap of the village along Newport Pagnell Road past plenty of well wishers on the course.
Mile seven started another long climb up to Great Houghton before slipping off road through the lovely Brackmills Country Park. Thankfully the loop of the industrial estate had been removed but the sting in the tale was an extra half mile off road in front of Delapre Abbey to sap the legs before a well suported finish.
A beautiful point to point course in our home town and well worth a shot at again next year.
On the course, David Green finished second overall and was first in the County Champs in a time of 1:13:05.
Tony Letts also picked a medal winning his age category and grabbing a PB too in 1:20:18.
Mark Kennedy enjoyed a good run in 1:36:41 and Sarah Jones also scored a PB in 1:42:30 with Richard Wild accompanying her around the route. Rob Donovan finished in 1:44:58 John Eales was next in 1:45:01 followed by Jon Dilworth with a huge PB of 1:46:30.
Richard Franks was delighted to break two hours in 1:59:20 and a huge well done to Paige Pinckard finishing in 3:25:30.
Massive thanks to all the supporters around the course and at the finish line too.
2 David Green 1:13:05
8 Tony Letts 1:20:18
102 Mark Kennedy 1:36:41
147 Sarah Jones 1:42:30
148 Richard Wild 1:42:30
178 Rob Donovan 1:44:58
182 John Eales 1:45:01
199 Jon Dilworth 1:46:30
326 Richard Franks 1:59:20
389 Paige Pinckard 3:25:30
Dunstable Challenge
Mark Garrett, Martin Rowe and Jasmine Banks completed the Dunstable Downs Challenge Marathon on Sunday 14th September, which is now 27 miles long.
Mark actually entered in the 20 mile but missed the cut-off and did the full
marathon plus two extra miles when the group he was with all went the
wrong way, so 29 miles for in all.
Wednesday, 10 September 2014
Great North Run
Were any of these the one millionth finisher? Of course not, they were all too quick.
Well done to everyone who coped in the huge crowds and hot conditions, celeb spotting and high fiving all round.
407 Matthew Brand 1:26:28
6705 Tom Sullivan 1:50:41
8170 James Anderson 1:53:38
8323 Eamon Kennedy 1:53:57
9820 Des McGrath 1:56:42
25956 Kirsty Turner 2:24:58
27623 Keren Irving 2:28:16
41357 Alan Hackett 3:57:07
This Sunday is the bigger and better Great Northampton Run...
Well done to everyone who coped in the huge crowds and hot conditions, celeb spotting and high fiving all round.
407 Matthew Brand 1:26:28
6705 Tom Sullivan 1:50:41
8170 James Anderson 1:53:38
8323 Eamon Kennedy 1:53:57
9820 Des McGrath 1:56:42
25956 Kirsty Turner 2:24:58
27623 Keren Irving 2:28:16
41357 Alan Hackett 3:57:07
This Sunday is the bigger and better Great Northampton Run...
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